Sat, 26 Jun | Online Masterclass

Understanding Vata

Vata is at the heart of so many of our daily concerns - stress, anxiety, worry, gut issues and more. With the knowledge you will gain from this masterclass, you'll uncover greater stability in your life, feel more grounded, purposeful and be able to self-nurture issues from the body to the mind.
Registration is Closed
Understanding Vata

Time & Location

26 Jun, 9:30 am – 11:00 am
Online Masterclass

About the Event

A look at arguably the most important dosha in our constitution - Vata. Vata is, more often than not, at the root cause of many of the conditions we deal with in our daily lives. With the knowledge and understanding you will gain from this workshop, you will be able to pinpoint and serve this vital energy to find more balance and a deeper awareness of your being. You will uncover greater stability in your life, feel more grounded, purposeful and be able to self-nurture all kinds of issues from your gut to your mind (Vata is the dosh responsible for stress + anxiety). We will take a look at:

- What is Vata and how does it function in our body?

- Signs of imbalance in body, mind and spirit

- The Vata subdosha and how they influence our daily lives

- Practices and daily routines that soothe Vata

- Food habits and choices that will support you

+ additional time to ask all of your burning questions

This workshop is for everyone and the invaluable wisdom will support you through the entirety of your life.

Tickets
Price
Quantity
Total
  • 1 Person
    $35
    +$0.88 Service fee
    $35
    +$0.88 Service fee
    0
    $0
Total$0

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